Body produces ketones

When your body produces ketones, it is said to be in a state of ketosis. The fastest way to get there is by fasting - not eating anything - but logically it is not possible to fast forever.

However, a ketogenic diet can be taken indefinitely and cause state of ketosis in your body. It offers a lot of the benefits of fasting (https://foodsocietyx.com) without having to go hungry.

The benefits offered by this diet are similar to those offered by low-carbohydrate diets. However, the effect multiplies as we also restrict the protein. This causes them to produce more ketones, and lower insulin levels (https://foodsocietyx.com).